StressBye: Your Trusted Real-Time Stress & Wellness Companion on Apple Watch
Powered by advanced health metrics tracking — including HRV, heart rate, stress levels, steps, sleep, mindfulness, sunlight exposure, activity, blood oxygen, blood pressure, mood, hydration, and caffeine intake — StressBye offers a comprehensive understanding of your body to support a healthier lifestyle.

Smart Stress Monitoring
Transform your Apple Watch into a 24/7 wellness guardian. StressBye uses millisecond-level HRV analysis and advanced sensors to continuously monitor resting heart rate, activity intensity, and sleep quality, while integrating blood oxygen and movement data to build a multidimensional stress model. When HRV drops below safe thresholds, gentle haptic alerts prompt you to start breathing exercises or hydration breaks, helping you manage stress before it escalates.

Data Visualization Revolution
Track stress trends across weeks, months, or years with intuitive charts. iOS widgets and Always-On Lock Screen displays let you check real-time insights instantly, making health awareness as effortless as checking the weather.

Personalized WatchOS Aesthetics
The exclusive Ghostie watch face dynamically shifts colors based on real-time HRV readings, turning biometric data into living art. Animations sync with stress-level analysis, allowing you to assess wellness at a glance.

User Success Stories
- “During my commute, the lock screen HRV alert reminded me to walk two stops early — my blood pressure stabilized instantly.”
- “StressBye detected heart rate spikes during weightlifting, helping me adjust my routine for safer workouts.”
- “83% of users restored healthy resting heart rates within one month of regular use.”

Future Updates
1. Holistic Health Dashboard
Integrates all metrics (e.g., sunlight exposure, caffeine intake) into actionable insights, such as auto-suggesting vitamin D supplements during low-sunlight periods.
2. Mood Tracker Module (Beta)
A “Stress-Mind Decoder” identifies 6 emotional states (e.g., anxiety/joy) and offers tailored interventions like hydration reminders or mindfulness sessions, turning your watch into an emotional first-aid kit.
3. Context-Aware Smart Alerts
- Recovery Planner: Recommends optimal sleep based on daily steps, workouts, and blood oxygen data.
- Mood Balancing: Morning mood logs trigger afternoon meditation prompts to stabilize emotions.
- Metabolic Sync: Links hydration tracking with caffeine metabolism reminders to reinforce healthy habits.

Subscription Plans
- Core features: Free forever.
- Premium benefits: Unlock via Lifetime Purchase (one-time fee) or Monthly/Annual Subscriptions (auto-renewal via App Store; cancel anytime 24hrs before renewal).

Privacy & Security
- Data exclusively sourced through Apple HealthKit
- All information stored locally on your device
- Health insights are advisory; consult medical professionals for diagnoses
Privacy Policy: https://sunny-practice-e7e.notion.site/Privacy-Policy-1612d01eb7bc80d59f87dba747ba8316
Terms of Use: https://sunny-practice-e7e.notion.site/Terms-of-Use-1612d01eb7bc80f2b750f048f365142a?pvs=73

Connect & Collaborate
Rednote @StressBye | Email: StressBye@outlook.com
Every suggestion illuminates our evolution. Let's co-create the future of intelligent health management!