Stamina Bar is an Apple Watch app that simplifies complex health data, including but not limited to Heart Rate, Heart Rate Variability (HRV), and V02 Max, into a simple, fun and game-like experience that empowers users to live a healthier lifestyle, no matter your fitness level.

Stamina Bar gives you practical insights on your Mindfulness (meditation) data, providing you instant HRV updates and statistics. Leveraging this data helps you understand if your body is showing signs of resilience and vitality or needs recovery techniques. Track Cardio Fitness trends after Workout activities to see whether you're growing, staying the same, or declining. Active and Basal calorie insights to let you know how to fuel your body whether your goal is weight gain, loss, or maintenance.