** SquadWatch3 for Apple Watch with paired iPhone, works with both the SquadHR3 and TeamHR apps on iPhone or iPad.

SquadWatch3 lets you transmit heart rate data from your Apple Watch, replacing the need for a Bluetooth heart rate sensor. It sends your heart data to the SquadHR or TeamHR app on an iPhone or iPad, allowing it to be displayed on a large TV. Now, you can easily share your heart rate in group fitness classes or team practice sessions—using just your Apple Watch!

You can download SquadHR for iPhone on the App Store here:
https://apps.apple.com/app/id6468002688

You can download TeamHR for iPhone on the App Store here:
https://apps.apple.com/app/id6739381886

FEATURES

- Works just like a Bluetooth heart rate sensor with SquadHR and TeamHR apps
- Provides stable Bluetooth connection from your paired iPhone to SquadHR or TeamHR app
- Sends heart data from Apple Watch to SquadHR running on your trainer's iPhone, or to TeamHR app on your coach's iPhone
- Displays real-time heart rate (BPM), heart rate zone (color-coded), training load (% max HR), active energy (Cals), training score (TRIMP), time in zone, and session duration
- Provides recovery and maximum heart rate zone transition alerts
- Saves workouts >5mins in the Apple Health app

SETUP

1. Create your profile on the iPhone running SquadHR or TeamHR and select Add Sensor.

2. Launch SquadWatch3 on this iPhone and press and hold the Bluetooth button. Move it close to the iPhone running SquadHR or TeamHR until pairing is confirmed.

3. Launch SquadWatch3 on your Apple Watch and tap Start. Keep this iPhone screen awake to maintain the connection to SquadHR or TeamHR.

4. Tap the Achievements button on your Apple Watch to view training load, active energy, or training score.

5. Tap the Timers button on your Apple Watch to view session duration or time in zone.

6. Tap the Stop button on your Apple Watch or close this app to stop sending heart rate data to SquadHR or TeamHR.

FAQS

HOW DOES THE BLUETOOTH BUTTON WORK ON MY IPHONE SCREEN?

The Bluetooth button works in the same way as the power switch on some Bluetooth heart rate sensors. This will activate or deactivate the Bluetooth signal to pair this app with another device.

HOW CAN I MAINTAIN A BLUETOOTH CONNECTION TO SQUADHR OR TEAMHR RUNNING ON IPHONE?

You need to leave your iPhone screen awake to maintain a Bluetooth connection to SquadHR or TeamHR (ie. do not press sleep button). SquadWatch3 will disable the auto-lock timer on your iPhone, until you close the app.

WHAT DO THE STATUS MESSAGES MEAN AT THE TOP OF MY IPHONE SCREEN?

Status messages include Connected or Disconnected to your Apple Watch, Receiving heart rate data from your Apple Watch, and Pairing or Sending data to the iPhone running SquadHR or TeamHR.