Remindful is a Health & Fitness self-care app for people in a hurry, best at interrupting unhealthy habits (like watch-glancing and phone-checking) into wellness-supporting opportunities by transforming behaviors. Commonplace feedback loops that reinforce distressed states are redirected. Pithy phrases catch your eye to remind you to be mindful when you glance at your watch or phone in passing. Select from 10 included phrases or create your own.