You are using an outdated browser. Please
upgrade your browser to improve your experience.
PowNap
PowNap
PowNap – Wake Up When Your Body Is ReadyA smart power nap timer powered by your heart rate.PowNap detects when you fall asleep – and gently wakes you before your nap goes too long.Now with Health integration: naps are automatically saved to the Health app.---Focused on What MattersNo gimmicks. No distractions. Just a clean, effective recovery tool.- Detects sleep onset using your heart rate- Gently wakes you at the right time- One-tap nap durations: 15, 20, or 25 minutes- Works entirely offline – on your Apple Watch- Default limit: 25 minutes, even if you stay awake- Optional Health sync (nap data saved to Apple Health)---Gentle. Reliable. Precise.You press Start – PowNap handles the rest.As soon as your heart rate drops below a sleep threshold, the app starts the countdown.If you don’t fall asleep, a gentle vibration ends your nap after the selected duration.A subtle progress bar is there if you want to glance – but never distracts.---Customize Your Experience- Adjust vibration intensity- Set a custom heart rate threshold- Or let PowNap adapt automatically to your resting heart rate---Private. Offline. Yours.- One-time purchase- No subscription- No ads- No account required- No tracking – no data leaves your deviceEverything runs locally on your Watch. Private by design.---Important Notes- PowNap is not a medical product and must not be used for medical purposes- For accurate heart rate detection, the app starts a background workout session – this may slightly affect your Activity Rings---One purchase. No strings. Just calm, focused recovery.