Align your Heart, Mind, Health and Life-Activities!
- Monitor heart rate alerts (POTS, TachiCardia, Autism), Detect stress signals and find causes/triggers, Track BP, Sugar, O2, manage overall health and chronic illness.

Unleash your highest potential with Pauser app, whether you are trying to just reduce stress or manage chronic conditions:
- Reduce Stress and Anxiety Naturally
- POTS (Postural Orthostatic Tachycardia Syndrome)
- Tachycardia (Sinus or Stress-Induced)
- Hypertension (High Blood Pressure)
- Autism (anxiety episodes)

Here's what you can do with Pauser app:
1. Detect stress/anxiety
2. Find what life-activity may be the cause and trigger of your stress (meetings, location, traffic, social, mobile usage etc.)
3. Analyze causes and triggers
4. Receive Take-a-Pause-alerts/reminders right before stress-causing situation
4. Pause with many scientifically designed, stress-busting and guided breathing techniques and prevent stress altogether.
5. Get real-time heart rate graphs throughout your day and for your breathing and meditation pauses
6. Get a detailed, exportable report with your heart rate trends, HR alerts and impact of conscious breathing on your HR
7. Track bio-vital data like Blood Pressure, Sugar, Oxygen - compare and co relate them with heart rate to uncover any stress causing situations

Connect your smart watch (WearOS or Apple Watch) and turn it into a continuous heart-health monitor. Find the cause and Take a pause!

Features:

1. Track and analyze your chronic stress/anxiety moments in real-time
2. Compare heart rate with your activities, events and places (location, meeting, family, social media apps, etc) to find stress and causes/triggers
3. Compare heart rate with blood pressure and blood sugar levels and discover potential correlations with your physical health
4. Receive alerts (upper and lower threshold) with guided breathing techniques for quick relief before a stress-trigger situation
5. Create daily practice with Prana-flow (playlist of different breathing techniques)
6. Create your own customized breathing technique
7. Connect with smart watch (WearOS or Apple) or use it without a watch
8. Choose from a breathing and meditations specifically designed for stress reduction, focus improvement, or better sleep
9.Monitor your meditation and breathing with cool graphs and see impact on your heart-health
10. Journal your mood, activities, feelings, and any other factors affecting your mental health
11. Set your own heart rate alerts when heart rate goes above a certain threshold
12. Track heart health metrics, like resting, HRV and and sleep heart rate
13. Compare across various bio-parameters including blood pressure, sugar levels

Benefits:

1. Compare and co-relate heart rate with activities and biomarkers (Blood pressure, Sugar level)
2. Detect what causes your stress/anxiety
- Steps, Moods, Location, Meeting, Social media usage, Mobile screen-time
3. Tag a cause/reason (work, social, physical), and add notes and mood info
4. Find common causes and factors behind your stress, build a sustained self-awareness
5. Select from many scientifically designed techniques for quick stress relief.
6. Create daily habits with a customized breathing playlist

Pauser Health, the Heart Intelligence app works with:
- Wear OS (version 3.0 and above) based watch
- Apple watch

Heart Monitor, Breathing graph, Stress, Trigger, Blood pressure, Sugar, Medicine

We value your privacy. We do not sell your data.
Non-medical use, only for general fitness/wellness purposes.

By using this app, you agree to Apple’s Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/