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MyBodyWatch
MyBodyWatch
MyBodyWatch gives you ONE number, letting you decide whether to push hard or take it easy. No more guessing about your readiness for that big workout or important day.Your MyBodyWatch Score™ Changes EverythingSee your dynamic 1-10 wellness index update throughout the day. Watch how rest, workouts, and recovery affect your readiness in real-time. Use this insight to make confident decisions about when to train or take it easy. Perfect for athletes, fitness enthusiasts, and anyone who wants to perform at their best.Effortless Wellness IntelligenceMyBodyWatch works silently in the background, analyzing your Heart Rate Variability (HRV), Sleep Quality, Resting Heart Rate (RHR), and Recovery Patterns. No manual input required - just wear your Apple Watch and let MyBodyWatch track your personalized wellness patterns.Built for Real LifeTraining hard? See how your workout impacts your readiness. Taking a rest break? Watch your patterns improve as you recover. Feeling tired? Validate your body's signals with data. Planning your next session? Use your wellness data to guide your decisions.Complete Health EcosystemApple Watch integration provides seamless data collection. Your personalized wellness index helps you understand your body's readiness patterns. Recovery tracking monitors how well you bounce back from activities. Wellness trends reveal long-term patterns to help inform your health journey decisions.Privacy FirstAll health data stays on your device. No cloud storage of personal information. Built with privacy as the foundation.Support Independent InnovationMyBodyWatch is built by health enthusiasts, for health enthusiasts. Join our community of supporters who help fund continued development while optimizing their daily performance.Wellness Warrior support at $4.99 per year includes early feature access and development updates. Recovery Rockstar support at $9.99 per year adds priority feature requests and direct developer communication. All support is completely voluntary.Dynamic Body IntelligenceYour body constantly changes, and so does your readiness index. MyBodyWatch helps you understand these changes as they happen, giving you the insights to optimize your daily performance and recovery decisions.This application is licensed to you by Page Scholar Inc in accordance with the standard Application License Agreement ("Standard EULA") that can be found at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/