MoodyWatch is an intelligent emotion and stress monitoring app powered by Apple Watch and Apple Health data. We believe that even the smallest changes in your body can hold clues about your emotional state. By scientifically analyzing your HRV (Heart Rate Variability), sleep quality, respiratory rate, blood oxygen levels, and activity, MoodyWatch provides real-time assessments of your stress load, emotional fluctuations, and energy levels — helping you better manage your physical and emotional rhythm throughout the day.

Beyond just data tracking, we care more about how we can truly help you relieve stress. MoodyWatch uniquely integrates the MBTI personality model to deliver personalized calming recommendations — because different personality types respond best to different soothing strategies.

You can also use the Emotion Journal to quickly capture your current mood, reflect on emotional trends, and start a more mindful, compassionate dialogue with yourself.

Starting today, let MoodyWatch help you understand the signals from your emotions and your body, build a healthier emotional rhythm, and develop daily habits that lead to lasting well-being.

HRV-Based Stress Monitoring
- Four stress levels: Great, Normal, Payattention, and Overload.
- Catch your body’s warning signals early — and recognize yourself before burnout hits.

Emotional Management
- Six Emotion Detection: From stressed, repressed, worried, calm, relaxed and pleasure—we accurately reflect your mood each day.
- Emotional Energy Dashboard: Know whether you’re fully charged or mentally drained—every breath and every night’s sleep contributes to your emotional resilience.
- Comprehensive Tracking: Sync with Apple Health to monitor all your vital metrics at a glance. Build long-term healthy habits and gain insight into your physical well-being.
- Emotion Journal：Quickly log how you feel and, with physiological data, uncover the patterns and causes behind your emotional shifts.

MBTI-Based Personalized Stress Relief
- Tailored calming suggestions based on your MBTI type. Different personalities need different approaches — from knowing you’re emotional to knowing how to respond.

Personalized Widgets
- Access emotion and health-related iOS widgets at a glance. See your emotional energy, stress status, and HRV trends right from your wrist or home screen.
Gentle reminders throughout the day to tell you: it’s time to rest, time to care for yourself.

Work-Life Watch Face
- Smart reminders for clock-ins, lunch breaks, and work countdowns—all combined with HRV monitoring to track your work intensity and relieve job-related stress.

Subscription Plans
- Core features: Free forever.
- Premium benefits: Unlock via Lifetime Purchase (one-time fee) or Monthly/Annual Subscriptions (auto-renewal via App Store; cancel anytime 24hrs before renewal).

Privacy & Security
- Data exclusively sourced through Apple HealthKit
- All information stored locally on your device
- Health insights are advisory; consult medical professionals for diagnoses

Privacy Policy: https://sunny-practice-e7e.notion.site/Privacy-Policy-1612d01eb7bc80d59f87dba747ba8316
Terms of Use: https://sunny-practice-e7e.notion.site/Terms-of-Use-1612d01eb7bc80f2b750f048f365142a?pvs=73

Your experience and feedback are the driving force behind our growth.
Email: MoodyWatch@outlook.com
We warmly welcome you to share what you truly need—so MoodyWatch can grow with you and become a gentle guardian for you.