小习惯-Mastering Habits and Time
xiaorichang Technology Co., Ltd.
Tiny Habits is a habit-tracking app based on scientific habit formation theories, incorporating key concepts from “Mini Habits” by Stephen Guise and “Atomic Habits” by James Clear. By starting with small, achievable habits, you can gradually build long-term, sustainable routines. The app integrates the Pomodoro Technique to combine time management and focus training, helping you stay efficient and self-disciplined in study, work, and daily life.