100% FREE – No ads, no sign-ups, no hassle! Start tracking your fasting instantly and unlock a healthier you.

Easy Fast is the simplest intermittent fasting tracker out there—built to keep you on track without the clutter.

Enjoy essential features like a fasting journal with notes, beautiful widgets, notifications, charts, trends, and dark mode. Plus, track your weight, water intake, electrolytes, blood glucose, ketones, and body measurements—all in one place. Personalize it with themes and adapt it to your needs thanks to the unparalleled options in the settings.

Whether you're new to fasting or a seasoned pro, this app makes it effortless to stay on track. Download now and start fasting the easy way!




References
o NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314618/
o Healthline: https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting
o * Easy Fast is only an intermittent fasting tool and should not replace professional medical advice.

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